Sunday morning Tai Chi and Chi-Do Classes in Cheam
Every Sunday with advance booking only, from 10 am to 12 noon in the Parochial Rooms in Cheam Broadway, Places are limited and class fees are payable monthly in advance by standing order. Parking is easily available in the nearby shopping car park behind the church. Doors open at 9.45 to start at 10 prompt.
The training will be open to those over the age of 14 from beginners to full instructor level in the Tai Chi 24 forms. (Beijing 24 step). The instructor qualification is issued by The Chi-Do Association, administered by The Chi Clinic and is titled Chi-Do Tai Chi 24 forms, acceptable for insurance and listing.
Chi-Do Drills for fitness, posture, attitude, breathing and state of mind. In view of the present situation and women's safety, elementary self defence will be included towards the end of the class.
Chi-Do Longevity forms for good health, the free flow of energy about the body and Healing Sounds. The emotional and psychological benefits of this unique training approach is about freedom, physical and mental wellness and good attitude.
Taught by Master Tony Hardiman CDA, SBRCP, Fellow of the Complementary Medical Association and registered as a Senior instructor in the Tai Chi Union. Member of Deyin Institute. At 80 years of age, still teaching and working full time as a practitioner in The Chi Clinic.
Fees are £10 per class. We do also have a monthly class fee structure to cover one or two weekly sessions or one monthly fee of £80 to come to as many as you like each week. Online Zoom classes are held on a Tuesday evening, Wednesday morning and evening, Thursday morning and evening with a hall class with Vicky on a Friday morning as well with seminars on a Saturday and 121 classes by appointment.